A study published in the Journal of Holistic Nursing again validates the impact of Shiatsu on lower back pain.
In the study, 66 people, who complained of lower back pain, received four Shiatsu treatments. After each treatment, the subjects were called and asked to quantify the level of pain. The researchers found that both pain and anxiety decreased significantly over time.
To learn more about Shiatsu and it's many benefits, you can go here.
Or see my other posts on Shiatsu studies here.