Stopping Cold Sores and Canker Sores

Stopping Cold Sores and Canker Sores:

Some time ago, I wrote in the Teplitz Email Report about products that stop cold sores and canker sores called Cold Sores Begone and Canker Sores Begone (See Teplitz Report #53, Vol. 2 #4, April 2003).

The creator, Robin Barr, recently emailed me to say that he has a new phone number at 888-877-6315. You can also learn more at www.csbegone.com.

Seniors Save Money Going To The Gym

Seniors Save Money Going To The Gym

In a study reported last January, the Centers for Disease Control and Prevention found that seniors who went to the gym two or more times a week over two years averaged health care cost savings of over $1,200 more than those who went less than once a week.

Since regular exercise helps control weight, strengthens bones and joints, lowers pain and anxiety, reduces cardiovascular disease and increases brain health, it’s not surprising that all these added together for a bottom-line dollar impact in people’s health care costs.

With all the changes about to happen in health care, regardless of who is elected, why don’t you start your own savings program by exercising two or more times a week?

Feedback From A Reader On The Full Spectrum Lights

Feedback From A Reader On The Full Spectrum Lights:

I just received an email from Carey Hansen in Green Bay about the impact of the full spectrum fluorescent lighting she had purchased from us at http://www.jtv-energy-lights.com

She was excited because it got rid of her seasonal affective disorder illness, which causes severe depression. Here’s what she said:

“Just wanted to let you know that earlier this year I purchased lighting for the office I work in. Normally in fall I suffer from SAD… this year I had little or no affect from the change of seasons.
The only thing I can attribute it to is the lighting. If I hadn’t tried it I wouldn’t have believed it!!!  I am definitely sold on how much lighting can affect a person. Thank you sooo much!”


       Carey, you are welcome.

Researchers from the University of Toronto reported in a study published in Archives of General Psychiatry have figured out what is going on in the brain. They did brain scans of volunteers and discovered that levels of serotonin were lower in autumn and winter than spring and summer.

Because sunlight regulates a protein controlling serotonin levels, lack of sunshine means less serotonin, which is the bodies "feel good" chemical.

Alternative Therapies Gaining Ground In Hospitals

Alternative Therapies Gaining Ground In Hospitals:

The American Hospital Association reports that 37% of American hospitals are making complementary and alternative treatments available to their patients. The therapies include acupuncture, touch therapy, and music and art therapy. This percentage has grown from 2005, when it was offered by only 25% of hospitals.

The majority of hospitals are using patient satisfaction as the best way of determining whether an alterative treatment was beneficial. Next, the hospital looks at clinical data on its effectiveness. At the Cleveland Clinic, half of 1,700 patients undergoing heart surgery opted for alternatives and 93% of the patients found the services were helpful.

As an example, a nurse was having difficulty inserting an IV into a patient’s arm because of the patient’s anxiousness over her scheduled surgery. Instead of continuing to prod and poke the patient, the nurse called in a massage therapist and in 10 minutes the IV was in place.

So…if you have time to make a choice as to which hospital you go to, ask them if they offer alternative treatment programs. If they don’t, make sure to tell or write the head honcho as to why you’re not going to be using their facility. If enough folks did that, the 37% figure would grow quickly and dramatically and so would the benefits to the patients. (Reported in USA Today Online 9-14-08)