Survive a Heart Attack - COUGH

SURVIVE A HEART ATTACK WHEN YOU'RE ALONE

Since heart attacks don't set a schedule, you could be alone if one strikes.

You can do the equivalent of CPR on yourself by doing very vigorous, repeated and prolonged coughing.

  • Take a deep breath before each cough.
  • You'll need to repeat the breath and cough every two seconds until help arrives or your heart returns to normal beating.

This is one tip I hope you never have to use, but if you do COUGH!

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