Adding aerobic training can really help a stroke patient regain their independence and have fewer health problems.
Researchers in Stroke Journal reported that stroke patients who went through an eight week rehab program that emphasized aerobic endurance resulted in a 60% increase in walking speed compared to 16% in a control group. Control of their lower body movement improved by 22% compared to the controls.
So if a stroke happens to a loved one, make sure rehab includes an aerobic exercise program.
